NUTRITION ALC+MASTW/MDA W/ET AC PKG
4th Edition
ISBN: 9780135158999
Author: Blake
Publisher: PEARSON
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Question
Chapter 4, Problem 9TF
Summary Introduction
To examine: Whether the statement “Sugar free equals calorie free” is true or false.
Introduction: Carbohydrates are organic molecules that are made up of hydrogen, carbon, and oxygen molecules. Carbohydrates are also known as sugar molecules. Monosaccharide and disaccharides are small carbohydrate molecules. Polysaccharides are large carbohydrate molecules.
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Nutrition Facts
1.) Serving Information
4 servings per container
Serving size
1 cup (227g)
Amount per serving
2. Calories
Calories
280
Quick Guide to percent
Daily Value (%DV)
% Daily Value
Total Fat 9g
12%
Saturated Fat 4.5g
23%
- 5% or less is low
Trans Fat 0g
Cholesterol 35mg
Sodlum 850mg
12%
· 20% or more is high
37%
Total Carbohydrate 34g
Dietary Fiber 4g
Total Sugars 6g
12%
14%
3. Nutrients
Indludes Og Added Sugars
Proteln 15g
0%
Vitamin D Omcg
0%
Calcium 320mg
25%
Iron 1.6mg
Potassium 510mg
8%
10%
The % Dally Value (DV) tels you how much a nutrient in
a serving of tood contributes to a dally dlet 2,000 calorles
a day is used for general nutrition advice.
O a
Sodium & Potassium
Calcium & Saturated Fat…
How many
y calories is there in 1 cup of
this cereal?
Nutrition Facts
B servings per container
Servinu size
2/3 cup (55g)
Amount per serving
Calories
230
%% Daily Value
10%
Total Fnt Bg
5%
19aturated Fat 1g
Trans Fat Og
0%
Cholostorol Omg
7%
Sodium 160mg
Total Carbohydrate 37g
13%
14%
Dietary Fiber 4g
Total Sugare 12g
20%
Includes 10g Added Sugars
Protein 3g
10%
Vitamin D 2mcg
20%
Calcium 260mg
45%
Iron 8mg
6%%
Potassium 235mg
The Daily Value (DV) tells you how much a nutrient in
a serving of food contributes to a daily diet. 2,000 calories
a day is usod for general nutrition advice.
345 calories
200 calories
230 calories
400 calories
The nonessential amino acids cannot be produced from the other amino acids or from simple organic molecules.
O True
O False
QUESTI ON 54
Chapter 4 Solutions
NUTRITION ALC+MASTW/MDA W/ET AC PKG
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Similar questions
- Hi, I am stuck on the RDA (g) generic for carbohydrate and the AI (g) generic for total fat. I beleive this is related to weight My weight it 50 kg How do I get the results for carbohydrate and total fat? Thank youarrow_forwardBased on the FDA link above and 2,000 calorie daily diet, the Daily Value for total carbohydrate is 275 g per day. Group of answer choices True Falsearrow_forwardBenefits/nutrients for each food item for elementary school students: 1. Raspberries Overnight Oatmeal 2. Bagels with cream cheese 3. Carrots Sticks 4. Fluffy whole-wheat buttermilk biscuit 5. Strawberries 6. Blueberries 7. 1% milk 8. chocolate milk 9. strawberry milkarrow_forward
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